Here are the written versions of the State Warm-up. I
am hoping to get a video up soon, but I’m having some technical difficulties
(OK, more to the point, I’m a technoligical idiot and
can’t figure it out). Hopefully there will be a video out soon, but I’ll have
it at the Level 9/10 and Level 8 State Meets for anyone who wants to watch it.
It is very similar to the National Team Warm-Up, with
a few modifications because this is designed for Level 8s and not Elites. If
anyone has any questions, I will be happy to help!
There are three sections involved: